05 April 2020 // 7:00am - 10:30am (return to calendar)
Where: Royal National Park, Sydney NSW
Difficulty: This workshop is aimed at all levels of fitness. The yoga class is tailored to the group's levels but participants must be able to carry yoga mat for several hours whilst walking. Swimmers must be confident and able, the guides are there for safety, however, swimming is at participant's own risk
This bespoke and unique experience will take you in a small group down to the Royal National Park to explore the very best of the outdoors. Start at sunrise by hiking down to the saddle between Burning Palms and Era before settling down for an outdoor yoga session in the wilderness with our experienced yoga teacher Fionnuala. This yoga session will be tailored to the group, but all levels are welcome. This class will be followed by an early morning swim and hike back. This is the perfect experience for those wanting a refreshing Sunday morning with fellow explorers!
Moving from Ireland to Australia was a big leap for Fionnuala. It was in yoga classes that she found stability, clarity and peace of mind. In the subtle offerings from powerful teachers about the layers behind the poses, she found her true passion. A curiosity to learn more led her down a path to becoming a teacher.
She has now been fortunate enough to complete over 500hrs of training with trainers such as Nicole Walsh, Rod Galbraith and Octavio Salvado. Working as a therapist, life coach and teen mentor, Fionnuala loves to incorporate her love of all things self-care and mindfulness into her teachings. Her classes are stabilising, balanced and provide an element of challenge for people to push past their limiting sense of self, both on and off the mat.
What To Bring: Comfortable shoes to walk in, wet weather jacket (just in case), comfortable clothing to walk/stretch in, water, swimmers & towel (if you’d like to swim), BYO YOGA MAT, hat, sunscreen, personal meds
Ticket Includes:Kathmandu gift, experienced guides, experienced yoga instructor, small group, Kathmandu discount vouchers, water, snack
Meeting Point: 7am @ Meet at Garrawarra Farm (near Garie Beach in the Royal National Park) – accessible from Sydney by public transport. We encourage carpooling and will set up a group to organise.
Tickets Available: 15